Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW

Stories of Hope

Coping with Loss

The pain of losing a loved one may never be healed by time alone. Ikeda stresses however, the bonds shared with those we love continue, and that it is possible to learn from tragedy and even lead a fuller life as a result. Read here ...

Stories of Hope

Facing Challenges

Whilst the stark truth is that hardship and difficulties are inevitable and inescapable, the definitive question may be whether we yield under their weight or use them as an opportunity to better ourselves. Read here ...