No matter what the problem is, the way it is interpreted can have a positive or negative effect on one's life. By adopting a positive interpretation, one can make one’s problems a source of nourishment for personal growth.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW