Buddhism stresses the importance of the present and the future. There is little point in dwelling on the past. Far more constructive is looking to the future and moving forward. What is vital is that we achieve a bright and glorious future through our efforts and perseverance today.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW