Our true selves shine and the inherent strength of our lives wells forth when we exert ourselves for others. This is human nature. And this is the way of life Buddhism teaches.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW