Buddhism is not divorced from reality but is found within it, confronting human suffering head-on and teaching a way to overcome it. Buddhism is about transforming this world of suffering and hardship into a world of hope. Buddhism is in the here and now, not in some distant place.

Buddhist practice is a process through which we achieve spiritual fitness.

Each person has the potential to become a Buddha. Nichiren Buddhism starts from the realization that the supreme life-condition of Buddhahood exists in each of us. It is a teaching that makes it possible for us to achieve the most profound inner transformation—a transformation of our fundamental attitude or mind-set.

The most basic Buddhist teaching is that everything is change, a never-ending series of changes. Nothing is ever still. What Buddhism seeks to do is, in the midst of that changing reality from which we can never divorce ourselves, in the midst of the "mud" of reality, to help us achieve a state of the highest hope and fulfillment and to lead society and our environment in the direction of peace and prosperity.

Nichiren writes, "If you light a lantern for another, it will also brighten your own way." Please be confident that the higher your flame of altruistic action burns, the more its light will suffuse your life with happiness. Those who possess an altruistic spirit are the happiest people of all.

The Buddha's objective is to enable every individual to manifest his or her true identity. In other words, Buddhism lies in respecting yourself to the utmost, revering others to the fullest and making it possible for both you and others to blossom equally as individuals.

Attaining enlightenment is not about embarking on some inconceivably long journey to become a resplendent godlike Buddha; it is about accomplishing a transformation in the depths of one's being.
     In other words, it is not a matter of practicing in order to scale the highest summit of enlightenment at some point in the distant future. Rather, it is a constant, moment-to-moment, inner struggle between the opposing courses of revealing our innate Buddha nature or allowing ourselves to be ruled by our fundamental negativity and delusion. This unceasing effort to polish our lives is the heart and essence of Buddhist practice.

A life lived without purpose or value, the kind in which one doesn't know the reason why one was born, is joyless and lackluster. To just live, eat and die without any real sense of purpose surely represents a life pervaded by animality. On the other hand, to do, create or contribute something that benefits others, society and ourselves and to dedicate ourselves as long as we live to that challenge—that is a life of true satisfaction, a life of value. It is a humanistic and lofty way to live.

The point where Buddhism radically departs from the thought and religion that had existed previously is that it uncovered within the individual's own life the "Law," or limitless inner power, for resolving all suffering on the most essential level.
     Buddhism is a teaching of unparalleled humanism that believes in the boundless potential within human beings.

Throughout his life, Shakyamuni encouraged people with his clear, sonorous voice. A Buddhist text describes how Shakyamuni warmheartedly welcomed everyone he met, expressing his joy at meeting them. He showed affection, joy and gentleness in all his interactions. To put others at ease and encourage them to speak up, Shakyamuni would always break the ice by initiating conversation. It was the power of Shakyamuni's eloquence and sincerity that made it possible for Buddhism to gain wide acceptance among the people of his time.

Depending on the use to which it is put, religion can be a demonic force. Religion should bring us together, but it is exploited by some to create greater schisms among us. Nothing could be more unfortunate.
     Religion must always be for the people. People do not exist for the sake of religion. This must be the fundamental guideline of religion in the twenty-first century.

"So-and-so is sick. So-and-so is suffering financially. I must do my best to give them encouragement." To think in this way, to offer prayers and take action for others' happiness—this is the behavior of a true Buddhist.

Let us give something to each person we meet: joy, courage, hope, assurance or philosophy, wisdom, a vision for the future. Let us always give something.