Happiness is not something far away. It is to be found neither in fame nor in popularity. When you live with integrity, your hearts begin to fill with a happiness as vast as the universe. It’s about being true to yourself and starting from where you are.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW