Suffering is the fuel of wisdom, and it opens the way to happiness. Illness, for example, can help us gain insight into the meaning of life, develop a deeper appreciation of life's value and dignity and ultimately enjoy a more fulfilling existence.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW