One Buddhist sutra states: “If you want to understand the causes made in the past, look at the results as they are manifest in the present. And if you want to know what results will be manifest in the future, look at the causes that exist in the present.” The reality of your future self is forged by your current action, in your behavior now.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW

Stories of Hope

Refusing to Hate

Jose Abueva

Jose Abueva’s family was brutally murdered by Japanese soldiers. Yet the Filipino educator’s story is not one of hatred, but of forgiveness and hope for a harmonious future.