“Dig beneath your feet, there you will find a spring.” The place where you are now is crucial. Never try to avoid that which you must do.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW

Stories of Hope

The Courage to Rebuild

Following the catastrophic earthquake and tsunami in Japan in March 2011, Ikeda applauds the hope, strength and resilience of those battling to rebuild their lives and communities.