We are often highly sensitive to our own sufferings but oblivious to the pain of others. Buddhism teaches the importance of empathy, feeling the suffering of others as your own. A century based on respect for life will not be realized as long as this spirit is disregarded.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW