The fact is, when we support others, we ourselves are actually being supported; when we help others, we ourselves are actually being helped. This is the worldview of “dependent origination” taught in Buddhism.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW