Where can we find happiness? Happiness is not found in a tranquil life free of storms and tempests. Real happiness is found in the struggles we undergo to realize our goals, in our efforts to move forward.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW