Happiness is to be found within your own life, in your thoughts at this very moment. You yourself are most noble and precious. You have no need to be envious of anyone or to long for far-off things.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW