Health is not simply the absence of illness. Real health is the will to overcome every form of adversity and use even the worst of circumstances as a springboard for new growth and development. Simply put, the essence of health is the constant renewal and rejuvenation of life.

Stories of Hope

Lion of Freedom

Nelson Mandela

Despite being imprisoned for 10,000 days for his unwavering belief in human dignity, Mandela never gave in to despair.