Friendship is not a matter of the amount of time you spend with someone. Rather, it is a measure of the strength and depth of the spiritual resonance that arises between you.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW