Our future self does not exist in some far-off place; it exists in the heart and mind of our present self. That is why we must face and tackle the realities that confront us.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW