The human spirit is the strongest force there is. As long as our spirit remains unbroken, there is no defeat. In life, spiritual defeat always precedes actual defeat. Hence, we should guard against laziness, cowardice, carelessness, impatience, resignation and despair which corrode the human spirit and sow the seeds of defeat.
Stories of Hope
Despite being imprisoned for 10,000 days for his unwavering belief in human dignity, Mandela never gave in to despair.