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Every hardship is an opportunity to strengthen ourselves, to temper our life and make it shine with greater luster.

The struggle of life is, and always will be, a struggle against your own weak¬nesses. Will you become cowardly and think, "I can't do this. I'm certain to fail"? Or will you challenge the difficulties that lie ahead with the conviction, "I am strong. And I can become stronger still"? Your destiny in life will vary greatly depending on the spirit that you maintain.
Truly strong people are not arrogant. Cowardice on the other hand causes arrogance. Cowards hide behind their own power and authority.
When we decide to live each instant fully, with all our might, to live true to ourselves and make the present moment shine, we discover and bring forth immense and unimagined strength.
Our real strength lies in our capacity for empathy with others and the action we take on their behalf.
What is easily done can be easily undone. To move steadily forward on one’s chosen path, step after step, whether or not others are watching; to meet difficulties with the steady, relentless strength of ceaselessly flowing water—such firmness of purpose, such integrity and perseverance builds a foundation that can never be compromised.
One cannot become a starring player in life if one is easily swayed by one’s emotions over every little thing. Strength of character lies in performing the drama of life with courage and confidence, practicing self-reflection and self-control under any circumstances.
In life when we feel we have reached a limit, that is when the true battle begins. Just when you despair and think it is impossible to go any further, will you become apathetic, or will you say it’s not over and stand up with an unyielding spirit? The battle is decided by this single determination.

Stories of Hope

Learning to Hope

Martin Seligman

Once a self-professed pessimist, Martin Seligman, the framer of “positive psychology,” asserts that optimism—a deep confidence in the positive potential of human beings—can change our lives.                           NEW